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My son wants a healthy bread so I started to bake bread at home, nothing more healthy than that! And I did a lot of research to find out how can I do it the healthiest way: whole flours with sourdough!
Charakteristische Eigenschaften
It qqqis really strong! It is a lion!
Geschmack und Aroma
Rezept
Zutaten für den Starter
- % Fresh apples and water
- g 1200 gr flour (half whole wheat)
- g Flour and water
Zutaten für die Auffrischung
- % Flour and water
1
I mix it with 100% flour and 60% water. It has to double its size in less than 3 hours
% Flour and water
Aufarbeitung
1
First I made a fruity water with extract of fresh apples and water
% Fresh apples and water
2
Mix this fruity water with 1200 grams flour, half of it is whole wheat flour.
g 1200 gr flour (half whole wheat)
3
Then I start refreshing it only with flour and water.
g Flour and water
Ergebnis
Purple corn bread
Purple corn bread made with organic purple corn flour and sourdough.