Levain

Mix 60 g rye, 60g water 26C, 5 g honey. Let it stay at 26C for 2 days with lid fitted side ways for air to move in and out free. Build starter third day with 90g rye, 90 g water 26C, 5 g Honey, Leave for 24 h Forth day feed with 120 g rye, 90 g water 26C leave for 24 h. Use&maintain: 40 g (1tbsp) seed plant, 100g whitebread flour, 100g wholewheat flour, 200g 26C water, 2h use in recipe

Basic bread 80% whitebread flour 20% wholewheat flour 70% hydration 20% levain 5% honey or melasse 1% salt